Turmeric Latte

1/4 teaspoon ground turmeric

1/4 teaspoon ground cinnamon

pinch of ginger powder

pinch of black pepper

1/2 cup water

1/2 cup milk

1 teaspoon honey (optional)

1. Place all of the ingredients (including liquids) into a small saucepan

2. Using a wooden spoon, keep stirring all of the ingredients making sure to get out all of the lumps until hot

3. Pour into a mug and serve with a teaspoon of honey (optional)